No Hype, Just Great Restaurants: Dining in Casco Viejo
If there’s one thing I’ve learned after 15 years of living in Casco Viejo, it’s this: good food doesn’t need hype — just heritage. Casco’s culinary scene has evolved with grace, not gimmicks. From Panamanian street classics to quiet fine dining restaurants that rival New York or Madrid, this neighborhood does what few can — serve soul and sophistication on the same plate. I’ve walked these cobblestones, sat at these tables, and tasted every dish I recommend — and if your schedule’s tight, plan a dining stop between flights to experience Panama’s flavor in its purest form..
Fonda Lo Que Hay
Panama’s Culinary Icebreaker
Known by locals and visitors alike, Fonda Lo Que Hay is the restaurant that kickstarted Panama’s culinary renaissance. Its bold, flavorful takes on Panamanian street food make it the perfect first stop. Casual yet layered with heritage, it’s a must.
Mahalo
Easygoing Patio Dining
Perfect for a relaxed first night in Casco, Mahalo offers an inviting patio atmosphere and a menu that’s easy to navigate. It’s a great way to ease into the local vibe without overthinking the order. Ideal for solo travelers, couples, or groups.
Santa Rita
Spanish Heritage with Panamanian Soul
A third-generation family from Spain delivers a fine balance of steaks, seafood, and traditional fare. The ambiance is refined, the service is personal, and the menu spans from perfectly grilled meats to flavorful fish dishes.
Afrodisíaco Italian Modern Kitchen
Romance in Every Bite
This isn’t just Italian — it’s an experience. Afrodisíaco blends modern design, fine ingredients, and soulful service in a space that radiates intimacy. Italian fine dining with French flair at Afrodisíaco creates a balance that’s both refined and relaxed. A standout for romantic dinners or stylish group nights out.
Enkai
Japanese-Peruvian Fusion That Dares
Enkai brings together the precision of Japanese cuisine and the spice and depth of Peruvian flavors. It’s bold, beautifully plated, and consistently surprising. A true gem for those who love inventive cooking.
El Santuario at Hotel La Compañía
Dining with Jesuit Echoes
Housed inside a restored Jesuit monastery, Sanctuary offers a menu and mood soaked in history. From its grand arches to its hushed ambiance, this space brings Spanish authenticity to the table. Perfect for a mid-day reset or elegant lunch.
BRUMA
Casco’s Star for Seafood
Freshly caught seafood leads the way at BRUMA, Casco’s newest go-to for casual Restaraunt, creative dishes. From the famous fish sandwich to the buttery lobster roll and creamy clam chowder, this is where you go to indulge Panama’s coastal bounty.
La Bárbara (Speakeasy)
Hidden Flavors, Hidden Door
Tucked behind BRUMA, this speakeasy-style bar delivers craft cocktails and creative Japanese plates. Cool, candle-lit, and a little secretive — it’s an experience with flavor and flair. A must-try for adventurous diners.
Casco Mar My #1
Sunset and Spicy Shrimp
There’s no better way to end your Panama adventure than a sunset dinner at Casco Mar. Sit on the patio, order the spicy shrimp, and ask for a slider pan to dip — it’s a perfect final note to your stay in Casco.
These restaurants are just the beginning — they came to mind first because they’ve proven, time and time again, that consistency, hospitality, and culinary soul matter most.As more standout dining spots emerge in Casco Viejo, I’ll be adding them in future blog updates. This is where coffee culture meets gourmet cuisine, a blend that defines the neighborhood’s evolving taste. So check back often, and stay hungry for the real flavors of Panama.
- Return to the homepage for the latest guides and handpicked favorites
- Dig deeper into Where to Eat in Casco Viejo — no fluff, just local flavor
- Make it an overnight experience with our Hotel Recommendations
🧭 Out and about with James.
Restaurants & Eateries
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