Historic waterfront view of Casco Viejo, Panama, with colorful colonial buildings at sunset

Casco Viejo Cafés: Where to Pause Between the Plazas

Why Casco Viejo Cafés Define the Neighborhood’s Rhythm

Casco Viejo moves at its own pace. The plazas, churches, and cobbled streets demand that you slow down. But it’s the cafés that truly set the rhythm. When exploring the best cafés in Casco Viejo, you’ll find a unique blend of culture and community.

They aren’t just coffee shops. They’re pause buttons — where neighbors meet, where travelers recharge, and where history and daily life overlap. Every plaza has its own story, but between those plazas, the cafés are what stitch the neighborhood together and capture Casco’s café culture and cobblestone charm..

In Casco, cafés are more than businesses. They’re anchors. Some carry the weight of colonial buildings from the 1800s. Others introduce Panama’s world-class Geisha beans to new generations. Nearly all give you a place to stop, sip, and look around. And that, in the end, is what Casco is about.

Sisu Coffee Studio — Geisha Coffee in Casco Viejo

If you only try one café in Casco, make it Sisu Coffee Studio. This place isn’t just a coffee shop. It’s where Panama’s most famous export, Geisha coffee, is treated like art.

Sisu belongs to the Lamastus Family Estates, a name known worldwide. Their beans fetch thousands at international auctions, winning top scores from coffee judges across continents. Here in Casco Viejo, you can taste them without leaving town. It’s fresh, powerful, and unforgettable.

The space is bright and modern, with a blue façade that pops against the old stone streets. Step inside, and the air smells alive. Order a Geisha pour-over and you’ll understand why coffee lovers fly to Panama just for this.

For me, Sisu is a reminder: Casco Viejo is as global as it is local. Here, a farmer’s story from the Boquete highlands flows straight into a traveler’s cup in a UNESCO district.

Barista pouring Geisha coffee at Sisu Coffee Studio in Casco Viejo
Sisu is a stylish café tucked into a sunny corner of Casco Viejo, known for its Nordic vibes, fresh pastries, and inviting blue façade.

La Vasquita — A Casco Viejo Café for Cheesecake and Coffee

Walk a little deeper into Casco and you’ll find La Vasquita, a café that feels like a gift. This is where dessert steals the show — specifically their Basque cheesecake.

One bite and you’ll understand why people cross the city for it. Creamy, smooth, just sweet enough, it’s the kind of flavor that lingers in memory.

But La Vasquita isn’t just about cheesecake. They pour a strong coffee, run a full café menu, and offer a space that feels warm and soulful. Locals sit with friends. Visitors linger over espresso. And more often than not, someone is taking a photo before diving in.

For me, La Vasquita proves cafés here aren’t cookie-cutter. They have stories, character, and in this case, a Basque soul stitched into Casco’s fabric.

Slice of Basque cheesecake on a plate at La Vasquita café
From warm stone walls to the cobbled streets outside, La Vasquita invites you to slow down, sip, and soak in Casco’s evolving charm.

Pepe Café — Local Charm in Casco Viejo Coffee Shops

If you want a café that feels like Casco Viejo itself, try Pepe Café. Tucked into a corner, it’s classic and unpretentious.

Known for its Italian espresso and daily focaccia, Pepe is a ritual for many locals. Embassy staff, tour guides, and neighborhood regulars pass through its doorway every morning. It’s timeless, reliable, and comforting.

The vibe is cozy and familiar. The kind of place you can sit for an hour, watch life unfold on the street, and feel part of the neighborhood. In Casco Viejo, that’s worth more than any latte art.

Pepe reminds you that cafés don’t need flash. Sometimes, it’s the everyday consistency that matters most.

Casco Viejo coffee shop Pepe Café
Understated and unfussy — Pepe Café is where locals sip, snack, and settle in.

Super Gourmet — Community Anchor Among Casco Viejo Cafés

If there’s a heart of Casco’s café culture, it might be Super Gourmet.

This isn’t just coffee. It’s community. It’s where neighbors greet each other by name, where expats trade stories of how they landed in Panama, and where first-time visitors find themselves swept into conversations they didn’t expect to have. The smell of fresh-baked bread and brewed coffee hangs in the air, but what lingers most is the feeling of belonging.

A True Cornerstone

Super Gourmet has held its ground on Avenida A and 6th Street for years—long before Casco became the polished destination it is today. For many, including me, this was the café that opened the door to the neighborhood. When I first came here, it wasn’t just about a sandwich or a cappuccino. It was about being welcomed into a community. That feeling has never left.

Café, Pantry, and Meeting Point

Walk inside and you’ll see a blend of café tables and shelves stocked with pantry staples. Travelers can grab a smoothie, sandwich, or salad; locals pop in for cheese, cold cuts, or hard-to-find condiments. It’s practical, yes—but more than that, it’s a meeting point. Conversations spark between tables. Ideas are exchanged over breakfast. Plans are made for the day ahead.

Super Gourmet café Casco Viejo coffee
Super Gourmet is the neighborhood go-to—part deli, part café, and 100% Casco. Expect fresh food, helpful staff, and handy essentials.

Casa Sucre Café — Historic Coffee in Casco Viejo

Housed in a beautifully restored 1873 buildingCasa Sucre Café is one of Casco’s originals. Long before cafés became trendy, this was where locals and visitors gathered.

Step inside and you’ll see the old colonial charm — high ceilings, tiled floors, and hospitality that feels timeless. Espresso, pastries, and hearty breakfasts define the menu. It’s a café that wears its history with ease.

For travelers, Casa Sucre is a window into Casco’s past. For locals, it’s a reliable stop that has never lost its soul.

Historic Casco Viejo café Casa Sucre
Inside Casa Sucre, where morning light, friendly smiles, and house-made pastries welcome every guest.

Unido Coffee Roasters — Modern Coffee Culture in Casco Viejo

If you want modern Casco, go to Unido Coffee Roasters. It’s stylish yet welcoming, buzzing but never rushed.

Unido serves some of Panama’s finest locally roasted beans. You’ll find perfect espressos, top-tier baristas, and pastries that make you linger longer than planned.

The crowd is a mix — creatives with laptops, families on a weekend stroll, travelers in search of Panama’s coffee culture. Sometimes Rubén Blades plays softly in the background. That detail alone makes it feel unmistakably Panamanian.

Unido is the kind of café that keeps you coming back, whether to reflect, work, or simply enjoy a cup.

Unido Coffee Roasters Casco Viejo café
Panama’s favorite roaster meets colonial charm — Unido’s Casco café is always brewing.

Benissimo Gelato Café & Deli — A Family-Friendly Casco Viejo Café

Not every café in Casco Viejo is about single-origin espresso or minimalist design. Some are simply about joy. Benissimo Gelato Café & Deli on Avenida A is one of those rare places that manages to be both playful and practical.

Step inside on a hot afternoon and you’ll immediately feel the difference: air-conditioning, plenty of seating, and a relaxed hum that says this is a spot for lingering, not rushing. The glass cases show off freshly churned gelato in every color imaginable, but the menu goes further. Think pressed paninis, hearty sandwiches, smoothies, and light bites—all easy wins for families with kids in tow.

Parents appreciate it because they can order a coffee or a simple lunch while their children tuck into ice cream cones or share a sundae. Couples wander in after a seawall stroll, and tour groups often end up here by happy accident. Locals keep it in their weekly rhythm too, because sometimes you just want a casual spot where everyone in your group—from toddlers to grandparents—can find something.

Fast Fact: Benissimo is one of the few cafés in Casco where you can grab a quick deli-style sandwich and authentic gelato in the same place. That mix makes it a go-to for families and small groups.

Benissimo Casco Viejo café gelato
Cool, creamy, and full of charm—Benissimo serves up artisan gelato and savory bites in the heart of Casco Viejo.

Between the Plazas — How Cafés Frame the Walk

Between the Plazas — How Cafés Frame the Walk

What makes Casco Viejo sing isn’t just the cafés—it’s where they land along your route. Each stop creates a natural pause between the plazas, letting you catch your breath, sip, and keep walking.

Herrera → Bolívar (via Avenida B)

  • Sisu Coffee Studio — order a Geisha on Av. B & Calle 9
  • La Vasquita — Basque cheesecake at Casa Pérez, just off Plaza Bolívar

Francia → Catedral (via Avenida A)

  • Benissimo Gelato Café & Deli — Av. A & Calle 4, perfect for families with gelato, paninis, and cool AC
  • Super Gourmet — Av. A & Calle 6, deli-style pause before Plaza Catedral

Short Connectors (Use the Right Avenue)

  • Bolívar ↔ Francia: stick to Av. A for Benissimo
  • Catedral ↔ Herrera: follow Av. B and duck into Sisu

Casco’s Rhythm

It’s a true Casco rhythm: walk, sip, walk again.
This time with the cafés exactly where your feet will find them. By the end of the day, you haven’t just seen Casco—you’ve lived it slowly.

Fast Facts: Best Cafés and Coffee Shops in Casco Viejo

  • Geisha Coffee: Try it at Sisu — world-famous beans from Lamastus Estates.
  • Best Dessert Stop: La Vasquita’s Basque cheesecake is unforgettable.
  • Historic Café: Casa Sucre Café has been serving since the 1800s.
  • Community Vibe: Super Gourmet connects neighbors daily.
  • Modern Favorite: Unido mixes sleek design with local coffee culture.
  • Playful Side: Benissimo blends gelato with café life.

Q&A: Visiting Cafés in Casco Viejo

Q: Which café has the best coffee in Casco Viejo?

A: Sisu Coffee Studio, serving award-winning Geisha beans from Lamastus Estates.

Q: Where should I go for dessert and coffee?

A: La Vasquita for their Basque cheesecake — it’s a must-try.

Q: Which café is most popular with locals?

A: Pepe Café and Super Gourmet are daily rituals for residents.

Q: Is there a historic café worth visiting?

A: Yes, Casa Sucre Café, housed in an 1873 building, is a slice of history.

Q: Where can I find modern coffee culture?

A: Unido Coffee Roasters offers sleek design, top baristas, and local beans.

Closing Thoughts on Casco Viejo Cafés

Cafés in Casco Viejo aren’t just places to drink coffee. They’re places to pause — cafés tucked inside restored colonial buildings, between plazas, between meetings, between chapters of your own day.

Each café carries its own story — global beans, Basque cheesecake, historic walls, or gelato joy. For travelers, it’s a great mid-day stop during a short layover, and together, they make Casco feel whole.

If you want to know Casco, don’t just walk its streets. Sit in its cafés. Order slowly. Watch life pass. That’s the real rhythm here.


As you walk around Casco Viejo… cafés become natural pauses — places to reminisce, laugh, and share a cone of gelato with your family. 🛎️ Own a business in Casco? Let’s connect — I walk these streets daily, and I’d love to feature you.

🧭 Out and about with James.

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